The Green Loft:
A mini retreat in the middle of KL city
Every weekend – 1 hour yoga, followed by 1 hour sound bath
Check our class calendar and sign up now!
Do you often experience the below:
01
Stress
Feeling overwhelmed with stress at work
02
Sleeping disorders
Poor sleep quality, light sleeper, difficult to fall asleep
03
Anxiety, Distress, or Feeling Down
Navigating challenging moments
04
Loneliness
Experiencing a void in social interactions and feeling isolated
05
Demotivated
Uninspired and uninterested, feeling as though there’s nothing exciting ahead in life.
Prioritize your wellness now before it comes with a hefty price!
Prioritize your wellness now, before it comes with a hefty price. Don’t let excuses stand in your way. Your mental well-being is paramount. Begin your journey to greatness with our yoga and sound healing services.
How we can help:
Effective ways to relax
Find inner peace and confidence
Meditate for self-discovery
Practice mindfulness, gratitude to ourself
Connect to the nature in The Green Loft’s indoor lush greeneries
Testimonial
Today was the first time ever trying out sound therapy, and definitely wont be my last.
Thank you Amy for being such a good sound therapist, I would highly recommend anyone who wants to try!
It’s very relaxing and therapeutic as I’ve been having a bad week but this session really helped me relax, to the extent that I even slept well during the session!
Their place very nice, clean, relax and good view.
The yoga class very nice and suitable for beginner, and their sound healing very good for us and help us reduce the stress. When i attend the sound healing, on the half way i directly to sleep. Mean it is really helpful.
The course is very practical, and the sound therapy is added after the yoga class. The whole person is very relaxed and sleeps better
Amy – Owner of AK & Co
*Certified Advanced Tibetan Sound Healing Therapist and Practitioner from the Chiang Mai Holistic, Thailand
Amy specializes in Private 1-1 sound therapy for all individuals looking to destress and specific cases like ADHD / mental disorders. She also offers group sound bath and essential oil meditation classes, at private and public group events.
Resident Yoga Instructor
Yung Sheen (YTT 200 hours Certified Yoga Instructor)
Special offer for First-Timers
Get a free 1-1 private 1 hour sound healing worth RM150 @ trial price of RM98/hour only!
*Note: Private 1 hour sound healing is only open for female customers only
Sign Up Now!Frequently Asked Questions (FAQ)
Do I need to bring anything?
Bring your own yoga mat & bottled water to stay hydrated, Wear comfortable attire or yoga outfit
How much is your class fees?
For Group Class: RM35/hour, Starter pack for 2 classes @RM59, Membership plan with unlimited access from RM120/month. For more info about membership plan, click here
How many students do you take per class?
Owing to the constraints of our studio size and our commitment to a comfortable learning environment, we can accommodate only up to 6 students in each group class.
How do I sign up for private sound healing?
Sign up from the link here to book your preferred slots
For Private 1-1 Sound Healing, kindly be informed that we are currently catering to female customers only. Male customers wishing to visit should be accompanied by a female customer, strictly for couple therapy sessions.
What is the difference between private vs group sound healing?
Private 1-1 involves the placing of singing bowls on individual body for a deep healing treatment, advanced techniques like massage bowl rimming are used during the treatment; group sound bath is where a group of people lie down on yoga mat to enjoy the sound vibration from a distance – no placing of bowls on body/ direct contact with body
Is sound healing religious?
Sound therapy is not tied to any religion or spiritual practice. It’s grounded in scientific principles, focusing on the therapeutic use of sound and vibration. Research has shown that specific sound frequencies and vibrations can stimulate the brain and body in beneficial ways, aiding in stress relief and promoting overall wellness. Our sound therapy methods are based on these proven scientific techniques, ensuring a holistic approach to well-being without any religious connotations
How do I contact you for further info?
We are reachable via whatsapp +60178266295 or click here to whatsapp us / Instagram @thegreenloftmy